Moving The Community
Sat, Mar 30
|Location will be shared to all registrants.
Bring a friend, a cousin, a daughter, or even a colleague. Staying active together will help you to be consistent with taking care of your health & wellness. Your physical fitness, social health, & emotional health will benefit from this experience!
Time & Location
Mar 30, 2024, 9:45 AM – 11:00 AM
Location will be shared to all registrants.
Guests
About the event
Moving The Community is all about promoting physical activity while building relationships. Although this event is about 1 hour and 15 minutes, the main portion (the workout) is only 50 minutes. This time of activity is designed in a way that allows you to pace yourself. It will be fun for those who are just starting with regular exercise and those with a good amount of experience.
So join us on March 30th to get moving and socialize with good people in a non-judgmental, open, and safe environment.
Water and a light snack will be provided!
Schedule
10 minutesMeet & Greet
5 minutesWelcome & Introduction